Mias kai piasame gia to thema ygeias, kai einai para poli symatiko to thema gia thn ygeia mas, tha ithela na kanw poll sto poso nero peinoume. To kserete Vissakia mou pws prepei na peinoume toulaxiston 8 pothria thn hmera nero? 8 pothria pou simainoun 2 litres. To nero periexei to oksygwno pou xreiazomaste na epivionoume. Ama den peinoume arketo nero mas pianoun zalades kai alla sovara provlimata. To kserete pws h dipsa einai to teleftaio symptwma ths afidatoshs? Kai gia osous kapnizoume, ama peinoume ena potiraki nero anti na anavoume tsigaro, kserete ti wraia epidermida tha kanoume? Min pw kai gia ta alla pleonektimata pou yparxoune.
Loipon:
-- Edited by stacey at 03:42, 2005-06-15
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